WELLNESS BLOG

Man with a butterfly net playfully chasing smiley faces representing happiness. Happiness. We see the word plastered across book titles, echoed in TED Talks, woven into podcasts, retreats, college courses, corporate trainings, and promised by a wide array of products on the retail market. But the closer we look, the more elusive understanding happiness seems to become. Is it a feeling or a practice? A destination or a fleeting moment? Is it found in solitude or in connection?